Health & WellnessMonday, November 16
Hot Mat Pilates
Monday, November 16 · 9-10 a.m. · ELXR Yoga Lounge
9-10 a.m.
- When
- Monday, November 16 · 9-10 a.m.
- Where
- ELXR Yoga Lounge5102 West Pauline Whitaker Parkway Suite 119 · Rogers, AR · 72758
- Good to know
About this event
Hot Pilates fusion, not your mama’s Pilates class . Pilates fusion uses props including weights and resistance bands. Pilates strength and control , yoga’s flexibility and mindfulness and Barre’s endurance and agility combine to deliver a full body workout in an energizing environment with pumping music and heat .
From ELXR Yoga Lounge
Listed by Mindbody: Rogers, AR, gathered by the Fayetteville events calendar.