XFormer (All Levels)

About this event

WE ARE PROUD TO BE ARKANSAS'S FIRST XFORMER STUDIO! Our XFormer classes are a high intensity-low impact, heart pumping full body workout that combines the best of strength training and Pilates inspired movements on the XFormer machine. We focus on functional movements moving at a slower pace to target your slow twitch muscle fibers incorporated with core strengthening movements to bring you maximum results. Our specialized XFormer method will make you stronger both physically and mentally. In this class we encourage you to push your boundaries, embrace the muscle quivers and have fun with our beat drive playlists. The XFORMER is a fitness machine (not a pilates reformer) and is for all skill levels. We invite you to step out of your comfort zone where breaks are encouraged but giving up is never an option. We offer this class in a small group setting (8 clients per class) to give you the attention you deserve to feel safe, comfortable and valued during your time with us. If you are new to our studio, please arrive 10 minutes prior to class start time to meet your instructor and get acquainted with our XFormers. Grip socks are required for this class (available for purchase in studio). *We offer Eucalyptus cold towels at the end of classes. If you are sensitive to essential oils please let your instructor know prior to class and we can offer you an unscented cold towel. **Late cancels/No-show: To make sure everyone has equal opportunity to join a class, we kindly ask that you cancel class at least 4 hours before the start time. This way, those on the waitlist will have an opportunity to make it into class. If you cancel a class less than 4 hours before class begins, you will lose the class credit for class packs or be charged a $10 fee for memberships. If you no-show for your reserved class, you will be charged a $20 fee and lose your class credit. Please reach out to us if you have an emergency:(479)222-1805 or info@bodybalancenwa.com For all other studio FAQs and Policies please refer to our website: www.bodybalancenwa.com

From Body Balance