Health & WellnessSaturday, November 7
Calm & Strong VariYoga Level 2-3
Saturday, November 7 · 9-10:15 a.m. · Arkansas Yoga Center
9-10:15 a.m.
- When
- Saturday, November 7 · 9-10:15 a.m.
- Where
- Arkansas Yoga Center1949 N. Green Acres Road · Fayetteville, AR · 72703
- Good to know
About this event
This class is a bit more challenging than Level 1-2. More advanced flow sequences are taught. Variations/options are shown for those who are more advanced as well as adaptations for those recovering from injury or having physical limitations with safe, accessible sequences that help move your spine in the 6 natural directions. You can expect to be challenged. Muscle flexibility, increased strength and endurance as well as finding your peace of mind will most likely be the results of this class.
From Arkansas Yoga Center
Listed by Mindbody: Fayetteville, AR, gathered by the Fayetteville events calendar.