Pumped Up Strength

About this event

Pumped Up Strength is a new approach to resistance training. In this class we use combination movement patterns in a targeted, rhythmic progression integrating both upper and lower body for the ultimate weight training class. To sum it up, we have a lot of fun lifting weights to great music! Pumped Up Strength is for all fitness levels. We recommend indoor tennis shoes (no dirty shoes, please) but you're welcome to wear footwear of your choice. *We offer Eucalyptus cold towels at the end of classes. If you are sensitive to essential oils please let your instructor know prior to class and we can offer you an unscented cold towel. **Late cancels/No-show: To make sure everyone has equal opportunity to join a class, we kindly ask that you cancel class at least 4 hours before the start time. This way, those on the waitlist will have an opportunity to make it into class. If you cancel a class less than 4 hours before class begins, you will lose the class credit for class packs or be charged a $10 fee for memberships. If you no-show for your reserved class, you will be charged a $20 fee and lose your class credit. All sales final. Please reach out to us if you have an emergency:(479)222-1805 or info@bodybalancenwa.com For all other studio FAQs and Policies please refer to our website: www.bodybalancenwa.com

From Body Balance