Sculpt

About this event

Our Sculpt class is a beat driven, muscle-toning class that centers around building core strength based on pilates principles while incorporating our signature fusion of lower & upper body strength, balance and mobility. We'll use a variety of props including light-medium hand weights, ankle weights, resistance bands and pilates balls and rings combined with higher reps within every muscle group to elevate your fitness goals. You can think of this class like our pilates sculpt classes but a bit spicier. Sculpt is for all fitness levels. We recommend tennis shoes for this class but welcome footwear of your choice. No experience necessary. *We offer Eucalyptus cold towels at the end of classes. If you are sensitive to essential oils please let your instructor know prior to class and we can offer you an unscented cold towel. **Late cancels/No-show: To make sure everyone has equal opportunity to join a class, we kindly ask that you cancel class at least 4 hours before the start time. This way, those on the waitlist will have an opportunity to make it into class. If you cancel a class less than 4 hours before class begins, you will lose the class credit for class packs or be charged a $10 fee for memberships. If you no-show for your reserved class, you will be charged a $20 fee and lose your class credit. All sales final. Please reach out to us if you have an emergency:(479)222-1805 or info@bodybalancenwa.com For all other studio FAQs and Policies please refer to our website: www.bodybalancenwa.com

From Body Balance