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Health & WellnessWednesday, November 4

FREE power flow wake-up (45 min hot)

Wednesday, November 4 · 5:15-6 a.m. · jadewell collective

5:15-6 a.m.
When
  • Wednesday, November 4 · 5:15-6 a.m.
Where
jadewell collective5208 West Village Parkway Ste 8 · Rogers, AR · 72758
Good to know
Free

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About this event

Happy 10th birthday to Bee Well! All classes are FREE Nov 1-7, 2026 to celebrate! Rise, sweat, and shine! This high-energy 45-minute Hot Flow is built to kickstart your day with purpose. Move through a strong, breath-driven vinyasa sequence that builds heat quickly, boosts circulation, and wakes up your whole body from the inside out. Expect energizing sun salutations, creative transitions, intentional strength work, and a pace that keeps you moving without overthinking. The room is heated to help increase mobility, detox through sweat, and leave you feeling alert, grounded, and ready to take on the day. Perfect for early risers, busy schedules, and anyone who wants a powerful morning reset. You’ll leave feeling clear, strong, and fully alive — all before 6 AM.

From jadewell collective

Listed by Mindbody: Rogers, AR, gathered by the Fayetteville events calendar.