Health & WellnessMonday, November 16
power flow wake-up
Monday, November 16 · 5:15-6 a.m. · jadewell collective
5:15-6 a.m.
- When
- Monday, November 16 · 5:15-6 a.m.
- Where
- jadewell collective5208 West Village Parkway Ste 8 · Rogers, AR · 72758
- Good to know
About this event
Start your day with movement, breath, and a little heat. This energizing early-morning flow combines purposeful sequencing, strength, mobility, and stretching to wake up the body and help you meet the day feeling grounded and energized. All levels are welcome; options are offered throughout.
From jadewell collective
Listed by Mindbody: Rogers, AR, gathered by the Fayetteville events calendar.