esh hot flow

About this event

A little fire. A little flow. A little Amsterdam magic. Sometimes inspiration strikes in the most unexpected places—like over a really good pita in Amsterdam. That's where we discovered esh, the Hebrew word for “fire,” and thought, how cool is that? Naturally, we had to bring a little of that fire home to jadewell. Meet esh hot flow: a dynamic, heat-building practice that combines intentional sequencing, strength, mobility, and fluid movement. Expect creative transitions, purposeful challenges, and opportunities to explore your edge while staying connected to your breath and body. You'll sweat, you'll move, and you'll find moments to slow down + reconnect along the way. We'll close with a grounding savasana, leaving you feeling energized, strong, + centered. Some familiarity with yoga is helpful, but options are always offered so you can make the practice your own. Inspired in Amsterdam. Fueled by fire. Rooted in presence. Intensity: Moderate to High Experience Level: Some yoga experience recommended; options offered Temperature: Hot

From jadewell collective