Health & WellnessMonday, November 9
core, sculpt, + stretch
Monday, November 9 · 12-12:45 p.m. · jadewell collective
12-12:45 p.m.
- When
- Monday, November 9 · 12-12:45 p.m.
- Where
- jadewell collective5208 West Village Parkway Ste 8 · Rogers, AR · 72758
- Good to know
About this event
A balanced 45-minute blend of strength, core work, and mobility. Expect approachable exercises designed to build strength and stability followed by intentional stretching to help you move well and feel good in your body. A great complement to yoga or a stand-alone movement practice. All levels welcome.
From jadewell collective
Listed by Mindbody: Rogers, AR, gathered by the Fayetteville events calendar.