Mat Pilates

About this event

Our Mat Pilates classes focus on mobility, strength, alignment, balance and the core and pelvic floor. You will experience a new found love for what your body can do and how great it can feel. This class is adaptable for all fitness levels and will leave you feeling stronger, longer, leaner and happier. Mat Pilates is for all fitness levels. We recommend this class to be barefoot or grip socks but welcome footwear of your choice. *We offer Eucalyptus cold towels at the end of classes. If you are sensitive to essential oils please let your instructor know prior to class and we can offer you an unscented cold towel. **Late cancels/No-show: To make sure everyone has equal opportunity to join a class, we kindly ask that you cancel class at least 4 hours before the start time. This way, those on the waitlist will have an opportunity to make it into class. If you cancel a class less than 4 hours before class begins, you will lose the class credit for class packs or be charged a $10 fee for memberships. If you no-show for your reserved class, you will be charged a $20 fee and lose your class credit. All sales final. Please reach out to us if you have an emergency:(479)222-1805 or info@bodybalancenwa.com For all other studio FAQs and Policies please refer to our website: www.bodybalancenwa.com

From Body Balance