Strength Circuit

About this event

Our Strength Circuit class focuses on full body conditioning with stations of our signature classes offered throughout the week. We target building muscle with resistance training and cardio endurance as you move through the room in timed sessions. This is a fun and upbeat class that motivates you to reach new fitness heights with our signature low impact/high intensity movements. You can expect to get fast results as you increase your cardiovascular fitness and muscle endurance. Come sample the best of all our classes in this fun circuit class! Strength Circuit is for all fitness levels. For this class we recommend clean tennis shoes but you're welcome to wear footwear of your choice. *We offer Eucalyptus cold towels at the end of classes. If you are sensitive to essential oils please let your instructor know prior to class and we can offer you an unscented cold towel. **Late cancels/No-show: To make sure everyone has equal opportunity to join a class, we kindly ask that you cancel class at least 4 hours before the start time. This way, those on the waitlist will have an opportunity to make it into class. If you cancel a class less than 4 hours before class begins, you will lose the class credit for class packs or be charged a $10 fee for memberships. If you no-show for your reserved class, you will be charged a $20 fee and lose your class credit. All sales final. Please reach out to us if you have an emergency:(479)222-1805 or info@bodybalancenwa.com For all other studio FAQs and Policies please refer to our website: www.bodybalancenwa.com

From Body Balance