XFormer BREATHE

About this event

WE ARE PROUD TO BE ARKANSAS'S FIRST XFORMER STUDIO! At Body Balance, we believe movement is medicine for a well balanced life and you can't have balance without restorative movement. Our XFormer BREATHE class is a full body stretch class that is designed to release muscle tension, increase flexibility and give your brain a break. We use a combination of straps and restorative props to aid in the release of every day stressors, physical and mental. We use hue mood lighting and relaxing music to create an environment where you can disconnect in order to reconnect. Take a moment to just breathe . Our XFormer BREATHE class is for all levels. Grip Socks are required (we offer grip socks for purchase in studio). *We offer Lavendar cold towels at the end of class. If you are sensitive to essential oils please let your instructor know prior to class and we can offer you an unscented cold towel. **Late cancels/No-show: To make sure everyone has equal opportunity to join a class, we kindly ask that you cancel class at least 4 hours before the start time. This way, those on the waitlist will have an opportunity to make it into class. If you cancel a class less than 4 hours before class begins, you will lose the class credit for class packs or be charged a $10 fee for memberships. If you no-show for your reserved class, you will be charged a $20 fee and lose your class credit. Please reach out to us if you have an emergency:(479)222-1805 or info@bodybalancenwa.com For all other studio FAQs and Policies please refer to our website: www.bodybalancenwa.com

From Body Balance