Health & WellnessMonday, November 23
Marvelous Mondays VariYoga Level 1-3
Monday, November 23 · 6-7:15 p.m. · Arkansas Yoga Center
6-7:15 p.m.
- When
- Monday, November 23 · 6-7:15 p.m.
- Where
- Arkansas Yoga Center1949 N. Green Acres Road · Fayetteville, AR · 72703
- Good to know
About this event
This is an all-level class that is a bit more challenging than Level 1-2. Variations/options are taught for those who are more advanced and for those recovering from injury or having physical limitations with safe, accessible sequences that help move your spine in the 6 natural directions. You can expect to improve joint and muscle flexibility, increase strength and endurance, normalize weight, improve posture, and decrease back pain.
From Arkansas Yoga Center
Listed by Mindbody: Fayetteville, AR, gathered by the Fayetteville events calendar.